Grilled Italian Pork Chops
Grilled Italian Pork Chops
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  • cook: 0 hr
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  • Summary

    "Grilled pork chops covered with ham, tomato and mozzarella cheese."

    Ingredients

    • 4 (3/4 inch thick) pork chops
    • salt and ground black pepper to taste
    • 4 slices ham
    • 4 slices tomato
    • 4 slices mozzarella cheese
    • chopped fresh oregano to taste
    • paprika to taste

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 902 % Daily Value *
    • Total Fat: 35 g 53.6%
    • Saturated Fat: 13 g 63.35%
    • Trans Fat: 0 g %
    • Cholesterol: 105 mg 35%
    • Sodium: 3087 mg 128.64%
    • Calcium: 1294 mg 129.43%
    • Potassium: 2432 mg 69.47%
    • Magnesium: 0 mg 0%
    • Iron: 14 mg 75.22%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 98 g %
    • Dietary Fiber: 30 g 118.44%
    • Sugar: 4 g
    • Protein: 67 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 3 g
    • Vitamin A 84.7%
    • Vitamin C 82.28%
    • Vitamin D 8.71%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit4
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables4
    • Exchange - Lean Meat8
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy2 c
    • MyPlate - Protein Total5 oz-eq

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