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Grilled Honey Chicken with Cherry Sauce
- prep: 30 min
- cook: 45 min
- total: 1 hr 15 min
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This simple grilled chicken recipe is topped with the most amazing fresh cherry sauce.
Ingredients
- 1/3 cup dry red wine
- 3 tablespoons brown sugar
- 2 tablespoons red wine vinegar
- 2 tablespoons freshly squeezed orange juice
- 1/4 teaspoon grated orange zest
- 2 1/4 cups pitted and quartered sweet cherries ((about one pound))
- 2 teaspoons cornstarch
- 2 teaspoons water
- 6 (2 pounds) boneless, skinless chicken breasts, (pounded to an even thickness)
- 1/2 teaspoon salt
- 1/4 teaspoon freshly ground black pepper
- 2 tablespoons honey
- 2 tablespoons freshly squeezed lemon juice
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 682 % Daily Value *
- Total Fat: 12 g 18.29%
- Saturated Fat: 3 g 12.78%
- Trans Fat: 0 g %
- Cholesterol: 331 mg 110.37%
- Sodium: 411 mg 17.12%
- Calcium: 26 mg 2.56%
- Potassium: 1685 mg 48.15%
- Magnesium: 0 mg 0%
- Iron: 2 mg 11.37%
- Zinc: 0 mg 0%
- Total Carbohydrate: 33 g %
- Dietary Fiber: 1 g 3.31%
- Sugar: 30 g
- Protein: 103 g
- Alcohol: 1 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 2 g
- Vitamin A 2.78%
- Vitamin C 8.42%
- Vitamin D 1.13%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs2
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat15
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total12 oz-eq
