Grilled Greek Turkey Burgers with Whipped Feta
Grilled Greek Turkey Burgers with Whipped Feta
  • prep: 15 min
  • cook: 10 min
  • total: 25 min
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  • servings:
  • Ingredients

    • For the burgers:
    • 1.5 lbs ground turkey breast
    • 2 tsp dried oregano
    • 2 cloves garlic, crushed
    • 1 tbsp red wine vinegar
    • 1 tbsp lemon juice
    • ¼ cup chopped red onion
    • 1 tbsp chopped dill
    • For the Whipped Feta:
    • 4 oz whipped cream cheese
    • 4 oz feta (block or crumbled is fine)
    • 3 tbsp lemon juice
    • 1 clove garlic, minced
    • 2 tsp chopped dill
    • For garnish:
    • Sliced tomato slices
    • Sliced cucumbers
    • Sliced red onions

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 313 % Daily Value *
    • Total Fat: 22 g 33.52%
    • Saturated Fat: 12 g 59.6%
    • Trans Fat: 0 g %
    • Cholesterol: 110 mg 36.77%
    • Sodium: 510 mg 21.25%
    • Calcium: 265 mg 26.51%
    • Potassium: 321 mg 9.17%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 7.62%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 7 g %
    • Dietary Fiber: 1 g 3.13%
    • Sugar: 4 g
    • Protein: 23 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 10.25%
    • Vitamin C 7.47%
    • Vitamin D 4.4%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total2 oz-eq

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