Grilled Foil Packet Tilapia with Pesto Veggies

Grilled Foil Packet Tilapia with Pesto Veggies
Grilled Foil Packet Tilapia with Pesto Veggies
  • prep: 1092 hr 15 min
  • cook: 1092 hr 15 min
  • total: 1092 hr 15 min
Print Save
  • servings:
  • Summary

    This recipe for Grilled Foil Packet Tilapia with Pesto Veggies is perfect for a summer dinner! It's quick, easy and healthy, plus cleanup is a breeze!

    Ingredients

    • 4-6 cups chopped summer vegetables (I used zucchini, peppers, yellow squash, corn, and cherry tomatoes)
    • 1/4 cup pesto (homemade or store bought)
    • 1 pound tilapia filets, fresh or frozen)
    • 4 lemon slices
    • salt and pepper, to taste

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 498 % Daily Value *
    • Total Fat: 32 g 49.64%
    • Saturated Fat: 6 g 27.8%
    • Trans Fat: 0 g %
    • Cholesterol: 42 mg 13.95%
    • Sodium: 1167 mg 48.63%
    • Calcium: 88 mg 8.75%
    • Potassium: 177 mg 5.04%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 6.99%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 26 g %
    • Dietary Fiber: 3 g 11.52%
    • Sugar: 5 g
    • Protein: 23 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 12.41%
    • Vitamin C 18.95%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat6
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables1
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total3 oz-eq

    OTHER RECIPES YOU MAY LIKE