Grilled Fish Tacos with Mango Salsa and Cilantro Crema
Grilled Fish Tacos with Mango Salsa and Cilantro Crema
  • prep: 25 min
  • cook: 10 min
  • total: 35 min
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  • servings:
  • Ingredients

    • 1 lb white fish (tilipia, red snapper, halibut)
    • ½ teaspoon cumin
    • ½ teaspoon coriander
    • ½ teaspoon smoked paprika
    • ¼ teaspoon garlic powder
    • ? teaspoon cayenne pepper
    • salt and pepper to taste
    • 2 cups cabbage slaw
    • 8 corn or flour tortillas (6 inch)
    • 1 mango, peeled and diced
    • ½ red bell pepper, chopped
    • ½ jalapeno, minced
    • ¼ cup cilantro leaves, chopped
    • 1 Tablespoon fresh lime juice
    • ¼ cup Greek yogurt
    • ¼ cup light mayonnaise
    • 1 clove garlic, grated
    • ? teaspoon salt
    • squeeze of fresh lime juice

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 1167 % Daily Value *
    • Total Fat: 59 g 90.02%
    • Saturated Fat: 15 g 73.25%
    • Trans Fat: 0 g %
    • Cholesterol: 158 mg 52.8%
    • Sodium: 2785 mg 116.04%
    • Calcium: 392 mg 39.22%
    • Potassium: 2221 mg 63.47%
    • Magnesium: 0 mg 0%
    • Iron: 7 mg 38.19%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 97 g %
    • Dietary Fiber: 10 g 39.66%
    • Sugar: 41 g
    • Protein: 63 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 128.98%
    • Vitamin C 347.81%
    • Vitamin D 231.34%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat10
    • Exchange - Fruit2
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables2
    • Exchange - Lean Meat7
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit1 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total6 oz-eq

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