• prep: 10 min
  • cook: 10 min
  • total: 20 min
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  • servings:
  • Summary

    Seasoned with a flavorful spice blend and topped with fresh salsa, these mahi tacos are a wholesome option for summertime grilling.

    Ingredients

    • 12 oz. of mahi mahi
    • tortillas
    • Optional for topping:
    • Avocado
    • Red onion
    • Tomato
    • Cilantro
    • 1 Tablespoon onion powder
    • 1 Tablespoon paprika
    • 1 teaspoon cumin
    • 1 teaspoon thyme
    • 1 teaspoon garlic powder
    • 1 teaspoon oregano
    • 1 teaspoon cayenne
    • 1 teaspoon black pepper
    • 1 teaspoon sea salt
    • 1 teaspoon sugar
    • 1 ripe mango
    • 1 jalapeno
    • 1/4 cup red onion, diced
    • 1/4 cup cilantro, chopped and packed
    • juice of 1/2 lime
    • 1/4 teaspoon sea salt

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 10
    • Amount Per Serving
    • Calories: 168 % Daily Value *
    • Total Fat: 5 g 7.73%
    • Saturated Fat: 1 g 5.1%
    • Trans Fat: 0 g %
    • Cholesterol: 28 mg 9.28%
    • Sodium: 426 mg 17.75%
    • Calcium: 57 mg 5.68%
    • Potassium: 362 mg 10.34%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 6.28%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 21 g %
    • Dietary Fiber: 4 g 15.95%
    • Sugar: 5 g
    • Protein: 11 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 15.72%
    • Vitamin C 11.57%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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