Grilled Eggplant Sandwich

  • prep: 30 min
  • cook: 0 hr
  • total: 30 min
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  • servings:
  • Summary

    Eggplant, tomatoes, and mozzarella fill up a hungry bunch without breaking the bank. Fresh basil is the perfect way to brighten up rich flavors.

    Ingredients

    • 3 tablespoons extra-virgin olive oil, plus more for grill
    • 2 garlic cloves, minced
    • Coarse salt and ground pepper
    • 1 loaf crusty bread (10 ounces), such as ciabatta, sliced in half lengthwise
    • 6 ounces fresh mozzarella, thinly sliced
    • 1 medium eggplant (8 ounces), cut lengthwise into 1/4-inch slices
    • 2 medium tomatoes, cut into 1/2-inch slices
    • 14 fresh basil leaves

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 232 % Daily Value *
    • Total Fat: 20 g 30.33%
    • Saturated Fat: 8 g 37.8%
    • Trans Fat: 0 g %
    • Cholesterol: 30 mg 10.13%
    • Sodium: 123 mg 5.12%
    • Calcium: 236 mg 23.58%
    • Potassium: 136 mg 3.89%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0.85%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 4 g %
    • Dietary Fiber: 2 g 6.21%
    • Sugar: 2 g
    • Protein: 8 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 6.47%
    • Vitamin C 2.89%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total0 oz-eq

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