Grilled Duck Breasts with Cherry Plum Sauce

Grilled Duck Breasts with Cherry Plum Sauce
Grilled Duck Breasts with Cherry Plum Sauce
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Summary

    This dish marries sweet orchard fruit with savory duck for a delicious combination.

    Ingredients

    • 1/2 cup Sour Cherry Preserves
    • 1 tablespoon Szechuan peppercorns
    • 2 boneless whole duck breasts (about 1 pound each)
    • Salt and freshly ground black pepper
    • 4 tablespoons unsalted butter
    • 6 ounces red cherries, stemmed, pitted, and halved
    • 4 red plums, pitted and cut into eighths
    • 5 teaspoons sugar
    • 1 teaspoon finely chopped fresh thyme
    • 1 cup ruby port
    • 2 tablespoons red-wine vinegar

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 183 % Daily Value *
    • Total Fat: 12 g 17.85%
    • Saturated Fat: 7 g 35.83%
    • Trans Fat: 0 g %
    • Cholesterol: 31 mg 10.17%
    • Sodium: 59 mg 2.47%
    • Calcium: 12 mg 1.17%
    • Potassium: 112 mg 3.19%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 3.51%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 21 g %
    • Dietary Fiber: 1 g 3.61%
    • Sugar: 19 g
    • Protein: 1 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 12.45%
    • Vitamin C 3.97%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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