Grilled Curried Shrimp with Mango Couscous
Grilled Curried Shrimp with Mango Couscous
  • prep: 10 min
  • cook: 10 min
  • total: 20 min
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  • servings:
  • Ingredients

    • 1 cup whole-wheat couscous
    • 1 mango, peeled and diced
    • 1 tsp finely diced jalapeno pepper
    • 1 Tbsp + 1tsp freshly squeezed lime juice
    • ¼ cup chopped cilantro
    • Salt
    • Freshly ground black pepper
    • 2 Tbsp red curry paste
    • 2 tsp vegetable oil
    • 1 Tbsp + ½ tsp finely minced garlic
    • ¾ lb shrimp, cleaned and shelled, tails on
    • 1 7oz container 2% Greek yogurt
    • 1 tsp grated ginger
    • Lime wedges (optional)

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 348 % Daily Value *
    • Total Fat: 5 g 7.64%
    • Saturated Fat: 1 g 6.01%
    • Trans Fat: 0 g %
    • Cholesterol: 145 mg 48.25%
    • Sodium: 1745 mg 72.72%
    • Calcium: 102 mg 10.22%
    • Potassium: 395 mg 11.29%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 6.81%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 52 g %
    • Dietary Fiber: 5 g 20%
    • Sugar: 13 g
    • Protein: 23 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 28.5%
    • Vitamin C 62.51%
    • Vitamin D 0.57%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit1
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables0
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit1 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total3 oz-eq

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