Grilled Corn with Cayenne and Cheese
Grilled Corn with Cayenne and Cheese
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Summary

    Dress up grilled corn with cayenne-spiced sour cream and grated cheese.

    Ingredients

    • 8 ears of corn
    • 1 cup sour cream or creme fraiche
    • 1/8 teaspoon cayenne pepper
    • 2 cups dry, aged cheese, such as Jack or Asiago

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 2117 % Daily Value *
    • Total Fat: 48 g 74.09%
    • Saturated Fat: 28 g 140%
    • Trans Fat: 0 g %
    • Cholesterol: 160 mg 53.34%
    • Sodium: 442 mg 18.44%
    • Calcium: 320 mg 32.01%
    • Potassium: 1 mg 0.03%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 12.11%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 388 g %
    • Dietary Fiber: 45 g 180.04%
    • Sugar: 63 g
    • Protein: 53 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 32.29%
    • Vitamin C 0.03%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat8
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch25
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total11 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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