Grilled Corn on the Cob Recipe
Grilled Corn on the Cob Recipe
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  • prep: 10 min
  • cook: 40 min
  • total: 50 min
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  • servings:
  • Summary

    Grilled corn on the cob, smothered with garlic mayo and topped with bacon bits, fresh parsley and Parmesan cheese.

    Ingredients

    • 4 corn on the cob ((very fresh))
    • 1/2 cup mayo ((plus 1 Tbsp))
    • 1/2 Tbsp minced garlic ((add 1/2 Tbsp more for a really garlicy version if you like garlic))
    • 1 tsp kosher salt
    • 1 tsp cayenne pepper ((plus 1/2 tsp more for a bigger kick))
    • 2 Tbsp bacon bits
    • 1 Tbsp chopped parsley
    • 1 lime ((quartered))
    • 4 Tbsp Parmesan cheese

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 158 % Daily Value *
    • Total Fat: 14 g 20.91%
    • Saturated Fat: 4 g 18.81%
    • Trans Fat: 0 g %
    • Cholesterol: 12 mg 3.98%
    • Sodium: 878 mg 36.6%
    • Calcium: 56 mg 5.61%
    • Potassium: 17 mg 0.47%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0.44%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 3 g %
    • Dietary Fiber: 1 g 2.19%
    • Sugar: 1 g
    • Protein: 3 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 23.12%
    • Vitamin C 10.92%
    • Vitamin D 40.26%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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