Grilled Corn and Avocado Salad Recipe
Grilled Corn and Avocado Salad Recipe
  • prep: 10 min
  • cook: 10 min
  • total: 20 min
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  • servings:
  • Summary

    Create the perfect grilled side dish that's full of flavor and still health conscious! Paleo friendly, gluten free, dairy free and vegan too!

    Ingredients

    • 4 Ears of Fresh Corn, shucked
    • 1 Pint of Cherry Tomatoes, sliced in half
    • 2 Avocados, peeled and sliced into edible chunks
    • ? Cup of Onion, diced
    • ?-1/4 Cup of Fresh Lime Juice (I love lime, so I did the ¼ cup)
    • Olive Oil
    • Salt and Pepper to Taste

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 152 % Daily Value *
    • Total Fat: 4 g 6.52%
    • Saturated Fat: 1 g 3.38%
    • Trans Fat: 0 g %
    • Cholesterol: 8 mg 2.81%
    • Sodium: 128 mg 5.32%
    • Calcium: 12 mg 1.21%
    • Potassium: 169 mg 4.82%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 2.99%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 26 g %
    • Dietary Fiber: 4 g 17.42%
    • Sugar: 6 g
    • Protein: 5 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 18.65%
    • Vitamin C 12.89%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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