Grilled Cobb Salad with Avocado Dressing
Grilled Cobb Salad with Avocado Dressing
  • prep: 20 min
  • cook: 15 min
  • total: 35 min
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  • servings:
  • Summary

    This Grilled Cobb Salad with Avocado Dressing is the perfect salad for summer with marinated and grilled chicken, grilled romaine, cherry tomatoes, hard boiled eggs, avocado, blue cheese and bacon. Don’t forget the avocado dressing!

    Ingredients

    • 3 boneless, skinless chicken breasts
    • 1/2 cup fat free plain yogurt
    • 2 tbsp fresh lemon juice
    • 1 tbsp olive oil
    • 1/4 tsp fresh ground pepper
    • 1/2 tsp kosher salt
    • 1/4 tsp onion powder
    • 1/2 tsp garlic powder
    • 1/4 tsp poultry seasoning
    • 1 large California Avocado
    • 1/2 cup plain fat free yogurt
    • 1 tsp kosher salt
    • 1/2 tsp black pepper
    • 1/4 cup olive oil (extra virgin)
    • 1/4 cup water
    • cayenne pepper (to taste)
    • 1/2 tsp cumin
    • 2 romaine lettuce heads (halved)
    • 6 slices bacon (crumbled)
    • 1/4 cup blue cheese (crumbled)
    • 1 container cherry tomatoes (sliced in half)
    • 4 hard boiled eggs (sliced)
    • 1 large California Avocado (sliced)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 361 % Daily Value *
    • Total Fat: 26 g 39.93%
    • Saturated Fat: 6 g 29.45%
    • Trans Fat: 0 g %
    • Cholesterol: 84 mg 28.02%
    • Sodium: 1058 mg 44.09%
    • Calcium: 109 mg 10.9%
    • Potassium: 335 mg 9.56%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 4.28%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 4 g %
    • Dietary Fiber: 1 g 2.15%
    • Sugar: 2 g
    • Protein: 27 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 18.83%
    • Vitamin C 13.95%
    • Vitamin D 0.66%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat4
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total3 oz-eq

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