Nutrition
My Cookbooks
E-COOKBOOKS
Grilled Cilantro Lime Pork Tenderloin with Chipotle Cream
- prep: 10 min
- cook: 20 min
- total: 30 min
Print
SaveSummary
Pork tenderloin with a cilantro lime marinade gets grilled to juicy perfection and topped with a quick chipotle cream sauce.
Ingredients
- 1 pork tenderloin, about 12-16 ounces
- MARINADE INGREDIENTS
- 3 to 4 tbsp fresh lime juice
- 2+ tbsp chopped cilantro
- 2 clove garlic, minced
- pinch red pepper flakes
- ½ tsp salt
- ¼ cup olive oil
- CHIPOTLE CREAM INGREDIENTS
- 1 cup heavy cream
- 1 tbsp adobo sauce from small can of chipotles packed in adobo
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 3274 % Daily Value *
- Total Fat: 317 g 488.22%
- Saturated Fat: 90 g 448.05%
- Trans Fat: 3 g %
- Cholesterol: 520 mg 173.18%
- Sodium: 2637 mg 109.89%
- Calcium: 196 mg 19.63%
- Potassium: 1758 mg 50.22%
- Magnesium: 0 mg 0%
- Iron: 5 mg 29.67%
- Zinc: 0 mg 0%
- Total Carbohydrate: 12 g %
- Dietary Fiber: 2 g 8.08%
- Sugar: 8 g
- Protein: 96 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 2 g
- Omega 6 Fatty Acid: 26 g
- Vitamin A 89.31%
- Vitamin C 30.08%
- Vitamin D 46.3%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat61
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat13
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total12 oz-eq
