Grilled Chicken with Fresh-Herb Dressing
Grilled Chicken with Fresh-Herb Dressing
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Summary

    Fresh cilantro amped up with serrano, scallions, and lime make a lively sauce for juicy flame-kissed chicken.

    Ingredients

    • Kosher salt and freshly ground pepper
    • 1 chicken (4 pounds), cut into 10 pieces (breasts halved crosswise)
    • 1 cup packed cilantro leaves
    • 1 chopped serrano chile
    • 2 chopped scallions
    • Finely grated zest of 1 lime, plus 2 tablespoons fresh lime juice
    • 1/4 cup extra-virgin olive oil, plus more for coating

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 153 % Daily Value *
    • Total Fat: 14 g 21.88%
    • Saturated Fat: 2 g 9.9%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 20 mg 0.85%
    • Calcium: 42 mg 4.25%
    • Potassium: 250 mg 7.13%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 5.6%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 6 g %
    • Dietary Fiber: 2 g 9.1%
    • Sugar: 2 g
    • Protein: 1 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 20.29%
    • Vitamin C 37.87%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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