Grilled Chicken and Baby Romaine Salad with Avocado Dressing

Grilled Chicken and Baby Romaine Salad with Avocado Dressing
Grilled Chicken and Baby Romaine Salad with Avocado Dressing
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Ingredients

    • 4 chicken breasts, grilled and thinly sliced
    • 5 ounces baby romaine leaves
    • 15 cherry tomatoes, cut in half
    • 3 cloves garlic
    • 4 tablespoons olive oil
    • 1 avocado
    • 2 tablespoons lemon juice
    • 1/4 cup greek yogurt
    • 3/4 teaspoon salt

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 1994 % Daily Value *
    • Total Fat: 145 g 222.86%
    • Saturated Fat: 32 g 158.3%
    • Trans Fat: 1 g %
    • Cholesterol: 381 mg 127.07%
    • Sodium: 2162 mg 90.07%
    • Calcium: 202 mg 20.17%
    • Potassium: 2887 mg 82.49%
    • Magnesium: 0 mg 0%
    • Iron: 7 mg 41.5%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 39 g %
    • Dietary Fiber: 20 g 79.56%
    • Sugar: 12 g
    • Protein: 133 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 19 g
    • Vitamin A 225.24%
    • Vitamin C 162.4%
    • Vitamin D 23.2%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat16
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables4
    • Exchange - Lean Meat17
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total4 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total15 oz-eq

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