Grilled Chicken Sausage with Pears

Grilled Chicken Sausage with Pears
Grilled Chicken Sausage with Pears
  • prep: 10 min
  • cook: 0 hr
  • total: 10 min
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  • servings:
  • Summary

    Sliced pears become exceptionally sweet when given a quick turn on the grill (or the stove top). This recipe can be made on a grill pan, although you may need to increase the cooking times by one minute per side.

    Ingredients

    • 2 tablespoons fresh lemon juice
    • 1 tablespoon Dijon mustard
    • 1/4 cup extra-virgin olive oil
    • 1 teaspoon coarse salt
    • Freshly ground pepper, to taste
    • 4 firm, ripe pears, cut lengthwise into 1/4-inch-thick slices
    • 8 precooked chicken-and-apple sausage links, pricked with a fork
    • Fresh thyme, chutney, and assorted mustards, for serving

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 133 % Daily Value *
    • Total Fat: 14 g 21.87%
    • Saturated Fat: 2 g 9.8%
    • Trans Fat: 0 g %
    • Cholesterol: 1 mg 0.4%
    • Sodium: 583 mg 24.29%
    • Calcium: 0 mg 0%
    • Potassium: 0 mg 0%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0.19%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 0 g %
    • Dietary Fiber: 0 g 0%
    • Sugar: 0 g
    • Protein: 0 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 0%
    • Vitamin C 0%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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