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Grilled Chicken Paillards with Endive and Radicchio
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Charcoal-grilled chicken paillards, radicchio, and endive make a simple and delicious main course for a summer dinner party.
Ingredients
- 3 whole boneless, skinless chicken breasts, split (about 2 pounds)
- 1 recipe Basic Marinade
- 3 heads endive, halved lengthwise
- 2 large heads radicchio, each cut in 6 wedges
- 2 tablespoons extra-virgin olive oil
- Coarse salt and freshly ground pepper
- 3 lemons, cut in half crosswise
- Rosemary sprigs, for garnish
- Thyme sprigs for garnish
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 371 % Daily Value *
- Total Fat: 21 g 32.35%
- Saturated Fat: 10 g 47.5%
- Trans Fat: 0 g %
- Cholesterol: 152 mg 50.79%
- Sodium: 141 mg 5.89%
- Calcium: 136 mg 13.62%
- Potassium: 665 mg 19%
- Magnesium: 0 mg 0%
- Iron: 1 mg 3.42%
- Zinc: 0 mg 0%
- Total Carbohydrate: 6 g %
- Dietary Fiber: 0 g 0.06%
- Sugar: 5 g
- Protein: 38 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 9.62%
- Vitamin C 1.79%
- Vitamin D 0.98%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat3
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat5
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total4 oz-eq
