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Grilled Chicken Brochettes with Yogurt Sauce
- prep: 10 min
- cook: 12 min
- total: 22 min
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SaveIngredients
- 4 garlic cloves, finely chopped
- Sea salt
- 1 tbsp olive oil
- ¼ cup Greek yogurt
- 1¼ pounds skinless, boneless chicken thighs, cut into 2” pieces
- 2 garlic cloves, chopped
- ¼ cup finely chopped fresh cilantro
- ½ teaspoons ground cumin
- ½ teaspoons paprika
- ¼ teaspoon crushed red pepper
- ½ teaspoon sea salt
- Ground pepper
- 1 tbsp red wine vinegar
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 4971 % Daily Value *
- Total Fat: 17 g 25.43%
- Saturated Fat: 4 g 20.81%
- Trans Fat: 0 g %
- Cholesterol: 29 mg 9.79%
- Sodium: 849 mg 35.39%
- Calcium: 5953 mg 595.33%
- Potassium: 13204 mg 377.25%
- Magnesium: 0 mg 0%
- Iron: 56 mg 309.58%
- Zinc: 0 mg 0%
- Total Carbohydrate: 1084 g %
- Dietary Fiber: 67 g 268.98%
- Sugar: 33 g
- Protein: 215 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 1 g
- Omega 6 Fatty Acid: 8 g
- Vitamin A 12.34%
- Vitamin C 1687.19%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat1
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables207
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total22 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total1 oz-eq
