Grilled Chicken Brochettes with Yogurt Sauce
Grilled Chicken Brochettes with Yogurt Sauce
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  • prep: 10 min
  • cook: 12 min
  • total: 22 min
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  • servings:
  • Ingredients

    • 4 garlic cloves, finely chopped
    • Sea salt
    • 1 tbsp olive oil
    • ¼ cup Greek yogurt
    • 1¼ pounds skinless, boneless chicken thighs, cut into 2” pieces
    • 2 garlic cloves, chopped
    • ¼ cup finely chopped fresh cilantro
    • ½ teaspoons ground cumin
    • ½ teaspoons paprika
    • ¼ teaspoon crushed red pepper
    • ½ teaspoon sea salt
    • Ground pepper
    • 1 tbsp red wine vinegar

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 4971 % Daily Value *
    • Total Fat: 17 g 25.43%
    • Saturated Fat: 4 g 20.81%
    • Trans Fat: 0 g %
    • Cholesterol: 29 mg 9.79%
    • Sodium: 849 mg 35.39%
    • Calcium: 5953 mg 595.33%
    • Potassium: 13204 mg 377.25%
    • Magnesium: 0 mg 0%
    • Iron: 56 mg 309.58%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 1084 g %
    • Dietary Fiber: 67 g 268.98%
    • Sugar: 33 g
    • Protein: 215 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 8 g
    • Vitamin A 12.34%
    • Vitamin C 1687.19%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables207
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total22 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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