Grilled Chicken Breast Bruschetta
Grilled Chicken Breast Bruschetta
  • prep: 10 min
  • cook: 10 min
  • total: 20 min
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  • servings:
  • Ingredients

    • 1.5 lbs chicken breast, pounded down to even thickness
    • 3 cups chopped ripe tomatoes
    • 2 garlic cloves, chopped
    • 2 Tbsp fresh basil, chopped
    • 1 Tbsp olive oil
    • 2 Tbsp balsamic vinegar
    • ½ tsp salt
    • ½ tsp pepper

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 1268 % Daily Value *
    • Total Fat: 11 g 16.52%
    • Saturated Fat: 3 g 13.15%
    • Trans Fat: 0 g %
    • Cholesterol: 64 mg 21.17%
    • Sodium: 377 mg 15.71%
    • Calcium: 1335 mg 133.5%
    • Potassium: 3312 mg 94.64%
    • Magnesium: 0 mg 0%
    • Iron: 13 mg 73.28%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 244 g %
    • Dietary Fiber: 16 g 62.59%
    • Sugar: 10 g
    • Protein: 69 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 3 g
    • Vitamin A 18.66%
    • Vitamin C 395.55%
    • Vitamin D 0.95%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables47
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total5 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total3 oz-eq

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