- prep: 20 min
- cook: 10 min
- total: 30 min
Ingredients
- 1 (16 ounce) package Farfalle pasta
- 2 cups broccoli florets
- 3 boneless skinless chicken breasts (cooked and cubed)
- 1 cup cherry tomatoes (halved)
- 1 green bell pepper (diced)
- 4 ounces Colby Jack cheese (cubed)
- 1 (2.25 ounce) can sliced olives (drained)
- 1 (16 ounce) bottle Italian dressing
- 1 cup grated Parmesan cheese
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 113 % Daily Value *
- Total Fat: 7 g 11.13%
- Saturated Fat: 4 g 17.74%
- Trans Fat: 0 g %
- Cholesterol: 19 mg 6.4%
- Sodium: 298 mg 12.4%
- Calcium: 153 mg 15.26%
- Potassium: 56 mg 1.61%
- Magnesium: 0 mg 0%
- Iron: 0 mg 1.79%
- Zinc: 0 mg 0%
- Total Carbohydrate: 6 g %
- Dietary Fiber: 1 g 2.68%
- Sugar: 1 g
- Protein: 6 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 9.03%
- Vitamin C 29.56%
- Vitamin D 0.42%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat1
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat1
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq