Nutrition
My Cookbooks
E-COOKBOOKS
Grilled Cheesy Bacon Chicken
- prep: 0 hr
- cook: 0 hr
- total: 0 hr
Print
SaveIngredients
- 5-6 chicken breasts, cut in half width wise (about 2.5-3 lbs.)
- 2-4 tbsp seasoning rub (I use my smoked paprika rub, but you can use a seasoning salt or bbq rub - basically any rub with salt, garlic powder, onion powder, paprika - not an herb rub)
- 1 cup bacon crumbles
- 1 cup shredded cheddar
- sugar free barbecue sauce, optional, to serve
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 5139 % Daily Value *
- Total Fat: 272 g 418.34%
- Saturated Fat: 88 g 441.9%
- Trans Fat: 3 g %
- Cholesterol: 1644 mg 547.9%
- Sodium: 6834 mg 284.75%
- Calcium: 1149 mg 114.89%
- Potassium: 6030 mg 172.3%
- Magnesium: 0 mg 0%
- Iron: 20 mg 112.44%
- Zinc: 0 mg 0%
- Total Carbohydrate: 117 g %
- Dietary Fiber: 2 g 9.6%
- Sugar: 91 g
- Protein: 525 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 3 g
- Omega 6 Fatty Acid: 47 g
- Vitamin A 77.9%
- Vitamin C 2.67%
- Vitamin D 100.78%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat24
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs7
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat75
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy3 c
- MyPlate - Protein Total64 oz-eq
