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Grilled Cajun Lime Chicken
- prep: 5 min
- cook: 20 min
- total: 25 min
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Juicy grilled cajun lime chicken bursting with flavor and ready in 30 minutes.
Ingredients
- 4-6 boneless skinless chicken thighs or breasts (if using chicken breasts be sure to pound chicken to an even thickness)
- juice of 3 limes, plus additional lime wedges for serving
- 1 teaspoon salt
- 1 teaspoon garlic powder
- 1½ teaspoon paprika
- ½ teaspoon pepper
- ½ teaspoon onion salt
- ½ teaspoon cayenne pepper
- heaping ½ teaspoon dried oregano (you can substitute Italian seasoning)
- ¼ teaspoon red pepper flakes
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 1510 % Daily Value *
- Total Fat: 23 g 34.99%
- Saturated Fat: 0 g 0.11%
- Trans Fat: 0 g %
- Cholesterol: 750 mg 250%
- Sodium: 4225 mg 176.04%
- Calcium: 7 mg 0.68%
- Potassium: 30 mg 0.86%
- Magnesium: 0 mg 0%
- Iron: 11 mg 61.15%
- Zinc: 0 mg 0%
- Total Carbohydrate: 1 g %
- Dietary Fiber: 0 g 1.84%
- Sugar: 0 g
- Protein: 345 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 6.51%
- Vitamin C 1.73%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat49
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total50 oz-eq
