Grilled Bruschetta Portobello Mushrooms
Grilled Bruschetta Portobello Mushrooms
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  • prep: 10 min
  • cook: 5 min
  • total: 15 min
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  • servings:
  • Summary

    Grilled Bruschetta Portobello Mushrooms smothered in garlic butter are your new favourite way to eat a mushroom! Breakfast, Lunch OR dinner!

    Ingredients

    • 2 cups grape or cherry tomatoes, halved
    • 3 tablespoons red onion finely chopped
    • 3 tablespoons fresh basil shredded, divided
    • Salt and pepper to taste
    • 4 tablespoons Garlic Butter
    • 1 teaspoon dried oregano
    • 6 large Portobello Mushrooms stem removed, washed and dried thoroughly with a paper towel
    • 1/4 cup balsamic vinegar
    • 2 teaspoons brown sugar OPTIONAL

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 330 % Daily Value *
    • Total Fat: 14 g 21.22%
    • Saturated Fat: 8 g 39.42%
    • Trans Fat: 0 g %
    • Cholesterol: 59 mg 19.78%
    • Sodium: 567 mg 23.63%
    • Calcium: 165 mg 16.51%
    • Potassium: 138 mg 3.95%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 11.42%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 40 g %
    • Dietary Fiber: 4 g 15.43%
    • Sugar: 6 g
    • Protein: 12 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 18.5%
    • Vitamin C 12.31%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables1
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total0 oz-eq

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