Grilled Brown Sugar and Whole Grain Mustard Turkey Tenderloins
Grilled Brown Sugar and Whole Grain Mustard Turkey Tenderloins
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  • Ingredients

    • 3 lbs. turkey tenderloins (The four tenderloins in my photographs were approximately .75 lbs each.)
    • 1/2 c. packed brown sugar
    • 1/2 c. whole grain mustard (I used Inglehoffer Original Stone Ground)
    • 1 T. apple cider vinegar
    • 1 tsp. cumin
    • 1 tsp. black pepper
    • 1/2 tsp. smoked paprika
    • 1/2 tsp. garlic powder
    • 1/2 tsp. kosher salt

    Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 34929 % Daily Value *
    • Total Fat: 1096 g 1685.46%
    • Saturated Fat: 315 g 1574.21%
    • Trans Fat: 14 g %
    • Cholesterol: 17521 mg 5840.38%
    • Sodium: 20124 mg 838.48%
    • Calcium: 2177 mg 217.74%
    • Potassium: 48860 mg 1395.99%
    • Magnesium: 0 mg 0%
    • Iron: 158 mg 879.01%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 29 g %
    • Dietary Fiber: 1 g 2.23%
    • Sugar: 16 g
    • Protein: 5818 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 19 g
    • Omega 6 Fatty Acid: 287 g
    • Vitamin A 139.33%
    • Vitamin C 0.54%
    • Vitamin D 688.67%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat829
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total694 oz-eq

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