Grilled Breakfast-for-Dinner Skewers
Grilled Breakfast-for-Dinner Skewers
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  • prep: 7 min
  • cook: 6 min
  • total: 13 min
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  • servings:
  • Ingredients

    • 2 tablespoons unsalted butter, melted
    • 2 Tablespoons maple syrup
    • 1/2 teaspoon Dijon mustard
    • 4 frozen waffles
    • 12 oz. (4 links) al fresco sweet apple chicken sausage, sliced 1/2 inch thick
    • 16 green grapes
    • 6-inch skewers

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 383 % Daily Value *
    • Total Fat: 22 g 34.48%
    • Saturated Fat: 9 g 43.19%
    • Trans Fat: 0 g %
    • Cholesterol: 84 mg 27.87%
    • Sodium: 961 mg 40.03%
    • Calcium: 33 mg 3.25%
    • Potassium: 23 mg 0.65%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 7.17%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 29 g %
    • Dietary Fiber: 2 g 6.13%
    • Sugar: 13 g
    • Protein: 18 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 6.65%
    • Vitamin C 0.79%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total2 oz-eq

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