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Grilled Beef Tenderloin Steaks
- prep: 15 min
- cook: 15 min
- total: 30 min
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Grilled Beef Tenderloin Steaks are one of my favourite things in the entire world. This is a simple, quick and incredibly tasty way to make them. Keep it simple and let the quality of the beef stand on its own.
Ingredients
- 3 to 4 Beef Tenderloin Steaks (Medium Thickness)
- Salt
- Your favourite BBQ Sauce or Steak Sauce
- Pepper if desired (I dislike pepper)
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 85 % Daily Value *
- Total Fat: 5 g 7.04%
- Saturated Fat: 2 g 8.86%
- Trans Fat: 0 g %
- Cholesterol: 25 mg 8.41%
- Sodium: 188 mg 7.84%
- Calcium: 6 mg 0.59%
- Potassium: 86 mg 2.44%
- Magnesium: 0 mg 0%
- Iron: 1 mg 3.21%
- Zinc: 0 mg 0%
- Total Carbohydrate: 3 g %
- Dietary Fiber: 0 g 0.5%
- Sugar: 0 g
- Protein: 7 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 2.73%
- Vitamin C 5.18%
- Vitamin D 0.71%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat1
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total1 oz-eq
