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Grilled Beef Tenderloin
- prep: 30 min
- cook: 1 hr
- total: 1 hr 30 min
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A beef tenderloin that is finished on the grill giving it a wonderful hint of smokiness and a wonderful crust while still keeping the tenderloin super tender and juicy
Ingredients
- 5 pounds beef tenderloin, trimmed
- 2 tablespoons all-purpose season salt (I used Lowry's)
- 1 tablespoon salt
- 4 tablespoons courtly ground pepper
- 2 tablespoons garlic powder
- 4 tablespoons butter, cut into cubes
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 367 % Daily Value *
- Total Fat: 16 g 24.42%
- Saturated Fat: 7 g 37.23%
- Trans Fat: 0 g %
- Cholesterol: 165 mg 55.09%
- Sodium: 1057 mg 44.06%
- Calcium: 19 mg 1.93%
- Potassium: 105 mg 3.01%
- Magnesium: 0 mg 0%
- Iron: 7 mg 40.09%
- Zinc: 0 mg 0%
- Total Carbohydrate: 4 g %
- Dietary Fiber: 1 g 4.29%
- Sugar: 0 g
- Protein: 56 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 3.93%
- Vitamin C 0.04%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat1
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat8
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total8 oz-eq
