Grilled Beef Rolls with Scallion Soy Dipping Sauce

Grilled Beef Rolls with Scallion Soy Dipping Sauce
Grilled Beef Rolls with Scallion Soy Dipping Sauce
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Summary

    Similar to Japanese negamaki, these skewered beef rolls are filled with thin slices of red, yellow, and green bell peppers and served with an Asian-style dipping sauce.

    Ingredients

    • 1 cup low-sodium soy sauce
    • 1/2 cup packed light-brown sugar
    • 2 pounds beef tenderloin, trimmed
    • Coarse salt and freshly ground pepper
    • 4 scallions, green tops, cut into 3-inch lengths and sliced lengthwise; whites sliced into 1/8-inch rings
    • 3 bell peppers (one each of green, red, and yellow), trimmed, seeded, and cut into long, thin matchsticks
    • 1 teaspoon olive oil

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 783 % Daily Value *
    • Total Fat: 19 g 28.57%
    • Saturated Fat: 6 g 31.78%
    • Trans Fat: 0 g %
    • Cholesterol: 240 mg 80%
    • Sodium: 4841 mg 201.71%
    • Calcium: 84 mg 8.42%
    • Potassium: 524 mg 14.97%
    • Magnesium: 0 mg 0%
    • Iron: 13 mg 71.39%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 61 g %
    • Dietary Fiber: 1 g 3.52%
    • Sugar: 54 g
    • Protein: 100 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0%
    • Vitamin C 0%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs4
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat13
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total12 oz-eq

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