Grilled Balsamic Pork Tenderloin with Strawberries and Rosemary
Grilled Balsamic Pork Tenderloin with Strawberries and Rosemary
  • prep: 30 min
  • cook: 30 min
  • total: 1 hr
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  • servings:
  • Summary

    A simple grilled pork tenderloin, marinated in a balsamic glaze with a savory strawberry compote

    Ingredients

    • 1 lb pork tenderloin
    • Marinade:
    • ¼ cup balsamic vinegar
    • ¼ cup olive oil
    • 1 ½ tsp salt
    • 1 tsp pepper
    • 1-2 teaspoons fresh rosemary
    • 3 garlic cloves
    • Savory Strawberry Compote
    • 1 tablespoon olive oil
    • 1 small shallot - finely chopped ( 2 tablespoons)
    • 2 cups strawberries- small diced
    • ½ cup white wine
    • 2 Tablespoons sugar
    • generous pinch salt and pepper
    • squeeze lemon juice- 1 teaspoon
    • Garnish: 1 cup diced strawberries, balsamic reduction or glaze, fresh rosemary sprigs

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 806 % Daily Value *
    • Total Fat: 62 g 95.55%
    • Saturated Fat: 9 g 47.31%
    • Trans Fat: 0 g %
    • Cholesterol: 83 mg 27.59%
    • Sodium: 672 mg 28.01%
    • Calcium: 34 mg 3.37%
    • Potassium: 664 mg 18.96%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 12.25%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 25 g %
    • Dietary Fiber: 2 g 7.29%
    • Sugar: 12 g
    • Protein: 30 g
    • Alcohol: 6 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 6 g
    • Vitamin A 0.38%
    • Vitamin C 72.74%
    • Vitamin D 2.83%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat11
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat4
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total4 oz-eq

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