• prep: 7 min
  • cook: 10 min
  • total: 17 min
Print Save
  • servings:
  • Summary

    This baba ganoush is slightly smoky from cooking the eggplant on the grill and this easy appetizer recipe is ready in no time. Just add pita bread.

    Ingredients

    • 1 large eggplant
    • ¼ cup tahini (roasted sesame butter)
    • 2 large garlic cloves (roughly chopped)
    • 1 tablespoon fresh oregano (finely chopped)
    • 1 lemon (juiced)
    • 2 tablespoons olive oil
    • kosher salt
    • fresh ground black pepper

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 1733 % Daily Value *
    • Total Fat: 73 g 112.66%
    • Saturated Fat: 15 g 74.75%
    • Trans Fat: 0 g %
    • Cholesterol: 187 mg 62.17%
    • Sodium: 751 mg 31.31%
    • Calcium: 2071 mg 207.11%
    • Potassium: 6204 mg 177.27%
    • Magnesium: 0 mg 0%
    • Iron: 45 mg 247.78%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 299 g %
    • Dietary Fiber: 116 g 462.32%
    • Sugar: 8 g
    • Protein: 54 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 2 g
    • Omega 6 Fatty Acid: 19 g
    • Vitamin A 57.25%
    • Vitamin C 20.87%
    • Vitamin D 10.88%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat13
    • Exchange - Fruit18
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

    OTHER RECIPES YOU MAY LIKE