Grilled Artichoke, Green Garlic, and Goat Cheese Bruschetta

Grilled Artichoke, Green Garlic, and Goat Cheese Bruschetta
Grilled Artichoke, Green Garlic, and Goat Cheese Bruschetta
  • prep: 1 hr
  • cook: 0 hr
  • total: 1 hr
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  • servings:
  • Summary

    Green garlic bulbs look like scallions--they're available at many farmers' markets in the spring. If you can't find them, substitute the peeled cloves from a head of regular garlic and the green top of a scallion.

    Ingredients

    • 3/4 cup extra-virgin olive oil
    • 5 bulbs green garlic, bottoms trimmed, and 1/4 cup thinly sliced tender green tops, plus more tops for serving
    • 3 sprigs fresh rosemary (each 6 inches long)
    • 2 lemons, halved
    • 4 large artichokes, such as globe
    • Coarse salt
    • 8 ounces soft goat cheese
    • 1/4 teaspoon red-pepper flakes, plus more for serving
    • 8 slices (1/2 inch thick) country bread, preferably sourdough

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 364 % Daily Value *
    • Total Fat: 28 g 43.82%
    • Saturated Fat: 7 g 35.36%
    • Trans Fat: 0 g %
    • Cholesterol: 13 mg 4.35%
    • Sodium: 265 mg 11.05%
    • Calcium: 80 mg 7.98%
    • Potassium: 9 mg 0.24%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 8.97%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 19 g %
    • Dietary Fiber: 1 g 3.06%
    • Sugar: 2 g
    • Protein: 8 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 6.33%
    • Vitamin C 0.07%
    • Vitamin D 1.06%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat5
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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