Green peach salad with feta
Green peach salad with feta
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  • Summary

    I’m sure we’ve all jumped the gun on peach season seeing those perfectly fuzzy fragrant bulbs sitting in our grocers produce section just screaming out to be bought. It’s still a bit early in the season for peaches, so if you gave into the calling, you more than likely to end up with crunchy fructose

    Ingredients

    • 2 teaspoonstoasted sesame oil
    • 1 teaspoonrice vinegar (or yuzu juice)
    • 1/2 teaspoonhoney
    • 1/4 teaspoonfish sauce
    • 1/8 teaspoonsalt
    • spinach arugula salad green such as or (I used baby mizuna)
    • 1.1 peach " green peeled then cut into batons .
    • feta cheese crumbed
    • black pepper fresh ground

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 290 % Daily Value *
    • Total Fat: 28 g 43.08%
    • Saturated Fat: 4 g 20%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 620 mg 25.84%
    • Calcium: 41 mg 4.11%
    • Potassium: 524 mg 14.96%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 4.06%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 10 g %
    • Dietary Fiber: 2 g 8.16%
    • Sugar: 7 g
    • Protein: 2 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 42.14%
    • Vitamin C 101.25%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat6
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables2
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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