Green Vegetable Juice with Apple

Green Vegetable Juice with Apple
Green Vegetable Juice with Apple
  • prep: 5 min
  • cook: 0 hr
  • total: 5 min
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  • servings:
  • Summary

    A healthy green juice you'll actually enjoy drinking! This is a perfect mild green juice for anyone just getting into juicing. The apple sweetens it up just enough so that it doesn't taste like you're drinking salad.

    Ingredients

    • 1/4 of a large cucumber (or 1/2 of a medium one)
    • 3 romaine leaves
    • 1 large kale leaf
    • large handful of fresh parsley
    • 1 apple (cored) (I used a red delicious, but any sweet apple will work)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 330 % Daily Value *
    • Total Fat: 1 g 0.96%
    • Saturated Fat: 0 g 0%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 15 mg 0.63%
    • Calcium: 260 mg 26%
    • Potassium: 35 mg 1%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 9.47%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 81 g %
    • Dietary Fiber: 2 g 8.94%
    • Sugar: 61 g
    • Protein: 2 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 130%
    • Vitamin C 226%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit2
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs4
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit1 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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