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  • Summary

    Open a jar of this sweet and sour condiment when the cool weather sets in and its aroma will transport you back to late summer. Serve it as a condiment with a cheese plate, spread it on a sandwich, or use it as a topping for grilled pork chops or chicken.

    Ingredients

    • 4 pounds green tomatoes (about 12 medium), diced
    • 2 yellow bell peppers, ribs and seeds removed, finely diced
    • 2 Vidalia or other sweet onions, finely diced
    • 1 cup golden raisins
    • 1 tablespoon mustard seeds
    • 1/4 teaspoon ground cayenne pepper
    • 2 cups packed light-brown sugar
    • Finely grated zest of 1 lemon
    • 2 sticks cinnamon (each 3 inches long)
    • 1/2 cup cider vinegar

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 2808 % Daily Value *
    • Total Fat: 3 g 4.4%
    • Saturated Fat: 0 g 1.2%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 4277 mg 178.22%
    • Calcium: 824 mg 82.44%
    • Potassium: 2429 mg 69.4%
    • Magnesium: 0 mg 0%
    • Iron: 19 mg 103.33%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 675 g %
    • Dietary Fiber: 28 g 113.16%
    • Sugar: 615 g
    • Protein: 24 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 140.29%
    • Vitamin C 530.87%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit8
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs29
    • Exchange - Starch0
    • Exchange - Vegetables23
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total9 c
    • MyPlate - Fruit2 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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