Green Prawns with Chinese Noodles
Green Prawns with Chinese Noodles
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  • cook: 0 hr
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  • Summary

    Recipe courtesy of Philippe Chow of Philippe.

    Ingredients

    • 1/2 pound fresh spinach, washed and soaking in a bowl of water
    • 1 pound extra-large shrimp (about 15), deveined, and halved lengthwise
    • 1 large egg white
    • 2 tablespoons cornstarch
    • 1 teaspoon coarse salt
    • 1/2 cup vegetable oil, plus 2 tablespoons
    • 1/2 red bell pepper, seeded and ribs removed, cut into 1-inch pieces
    • 1 carrot, peeled and cut crosswise into 1/4-inch-thick slices
    • 1 4-ounce can sliced water chestnuts, drained
    • 1 6-ounce can straw mushrooms, drained
    • 2 tablespoons potato starch
    • 1 tablespoon finely chopped fresh garlic
    • 1 tablespoon thinly sliced scallions, white and light-green parts only
    • 1 teaspoon fresh ginger, peeled and finely chopped
    • 1/4 green chile pepper, such as jalapeno, roughly chopped
    • 2 tablespoons low-sodium chicken stock, canned
    • 1 tablespoon unseasoned rice wine
    • 1/4 pound cashews
    • 1 teaspoon toasted sesame oil
    • 1 pound fresh Chinese wheat noodles (a little thicker than spaghetti)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 0 % Daily Value *
    • Total Fat: 0 g 0%
    • Saturated Fat: 0 g 0%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 0 mg 0%
    • Calcium: 0 mg 0%
    • Potassium: 0 mg 0%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 0 g %
    • Dietary Fiber: 0 g 0%
    • Sugar: 0 g
    • Protein: 0 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0%
    • Vitamin C 0%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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