Green Pico de Gallo

  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Summary

    A cooling and crunchy green version of the typical salsa.

    Ingredients

    • 8 ounces tomatillos, husks removed, rinsed, cut into 1/4-inch pieces
    • 1/4 medium red onion, finely chopped
    • 2 jalapeños, seeds removed, finely chopped
    • 2 garlic cloves, finely grated
    • 3 tablespoons fresh lime juice
    • 1 tablespoon finely chopped cilantro
    • 1 tablespoon finely chopped mint
    • Kosher salt

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 18 % Daily Value *
    • Total Fat: 0 g 0.07%
    • Saturated Fat: 0 g 0.08%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 8 mg 0.32%
    • Calcium: 10 mg 1.02%
    • Potassium: 69 mg 1.97%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0.5%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 4 g %
    • Dietary Fiber: 1 g 2.95%
    • Sugar: 2 g
    • Protein: 0 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0.19%
    • Vitamin C 5.73%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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