• prep: 20 min
  • cook: 1 hr
  • total: 1 hr 20 min
Print Save
  • servings:
  • Ingredients

    • 2 lbs round steak
    • 1/3 cup soy sauce
    • 2 cloves of garlic
    • 3/4 tsp ground ginger
    • 1/4 cup salad oil
    • 1 1/4 cup green onion sliced thin
    • 1 1/4 cup green peppers cut into small squares
    • 2 stalks of celery (sliced thin)
    • 1 1/2 tbsp cornstarch
    • 1 3/4 cup water
    • 2 to matoes (cut into wedges)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 2148 % Daily Value *
    • Total Fat: 127 g 194.88%
    • Saturated Fat: 35 g 177.3%
    • Trans Fat: 0 g %
    • Cholesterol: 626 mg 208.66%
    • Sodium: 6704 mg 279.35%
    • Calcium: 306 mg 30.56%
    • Potassium: 3558 mg 101.64%
    • Magnesium: 0 mg 0%
    • Iron: 19 mg 105.89%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 28 g %
    • Dietary Fiber: 4 g 14.68%
    • Sugar: 8 g
    • Protein: 208 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 31 g
    • Vitamin A 24.94%
    • Vitamin C 42.3%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat14
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables2
    • Exchange - Lean Meat29
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total24 oz-eq

    OTHER RECIPES YOU MAY LIKE