• prep: 15 min
  • cook: 15 min
  • total: 30 min
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  • servings:
  • Summary

    Done well, this should be crunchy, fresh, spicy, sour, and a little bit funky. Taste as you go and adjust as needed.

    Ingredients

    • 2 Thai green or red chiles, with seeds, chopped
    • 1 garlic clove, chopped
    • 1/2 cup (or more) fresh lime juice
    • 1/4 cup fish sauce
    • 2 tablespoons vegetable oil
    • 2 teaspoons palm or light brown sugar
    • 4 green mangoes or 1 green papaya, julienned on a mandoline
    • 2 medium shallots, thinly sliced
    • 1/2 cup unsalted, dry-roasted peanuts, coarsely chopped
    • 1/2 cup fresh cilantro leaves
    • 1/4 cup fresh mint leaves
    • 2 tablespoons toasted dried shrimp (optional)
    • 2 tablespoons toasted sesame seeds
    • Kosher salt

    Instructions

    Click Here For Step-By-Step Instructions

    Video

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 108 % Daily Value *
    • Total Fat: 9 g 13.95%
    • Saturated Fat: 1 g 6.69%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 736 mg 30.65%
    • Calcium: 16 mg 1.58%
    • Potassium: 128 mg 3.67%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 2.38%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 5 g %
    • Dietary Fiber: 1 g 4.85%
    • Sugar: 2 g
    • Protein: 3 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 1.6%
    • Vitamin C 2.12%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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