Green Goddess Zucchini Pasta
Green Goddess Zucchini Pasta
  • prep: 35 min
  • cook: 5 min
  • total: 40 min
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  • servings:
  • Ingredients

    • 1/4 cup quinoa
    • 1 small garlic clove
    • 1/2 medium avocado
    • 1/4 cup minced fresh basil
    • 2 tablespoons minced fresh parsley
    • 2 tablespoons minced fresh chives
    • 3 tablespoons extra-virgin olive oil
    • 1/4 cup cup minced scallions (green parts only)
    • 1/2 teaspoon red wine vinegar
    • Salt and pepper
    • 2 medium zucchini, spiralized with Blade A, noodles trimmed
    • 2 tablespoons slivered almonds
    • 1 cup packed watercress
    • 2 tablespoons crumbled goat cheese, optional

    Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 658 % Daily Value *
    • Total Fat: 37 g 56.18%
    • Saturated Fat: 7 g 32.68%
    • Trans Fat: 0 g %
    • Cholesterol: 17 mg 5.63%
    • Sodium: 460 mg 19.15%
    • Calcium: 182 mg 18.21%
    • Potassium: 817 mg 23.34%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 15.97%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 62 g %
    • Dietary Fiber: 9 g 35.82%
    • Sugar: 12 g
    • Protein: 24 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 3 g
    • Vitamin A 34.76%
    • Vitamin C 88.39%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat5
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch3
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total3 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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