Green Goddess Tuna Salad Sandwich
Green Goddess Tuna Salad Sandwich
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Summary

    Make the dressing in a food processor if you like, but it won’t be as smooth or have that bright green hue you get when you do it in a blender.

    Ingredients

    • 1/4 cup basil leaves
    • 1/4 cup parsley leaves with tender stems
    • 1/4 cup tarragon leaves
    • 1/4 cup mayonnaise
    • 1/4 cup sour cream
    • 1 tsp. finely grated lemon zest
    • 2 Tbsp. plus 1 tsp. fresh lemon juice
    • 2 Tbsp. extra-virgin olive oil, plus more for drizzling
    • 1 (5-oz.) can tuna in water, drained
    • 1 celery stalk, finely chopped
    • 1 small shallot, finely chopped
    • 1 garlic clove, finely grated
    • Kosher salt, freshly ground pepper
    • 1/2 cup coarsely chopped mixed tender herbs (such as celery leaves, basil, parsley, and/or dill)
    • 2 English muffins, split, lightly toasted

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 553 % Daily Value *
    • Total Fat: 41 g 63.45%
    • Saturated Fat: 9 g 44.48%
    • Trans Fat: 0 g %
    • Cholesterol: 38 mg 12.64%
    • Sodium: 582 mg 24.24%
    • Calcium: 134 mg 13.44%
    • Potassium: 254 mg 7.27%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 17.94%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 34 g %
    • Dietary Fiber: 3 g 12.44%
    • Sugar: 3 g
    • Protein: 10 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 2 g
    • Omega 6 Fatty Acid: 12 g
    • Vitamin A 25.8%
    • Vitamin C 27.35%
    • Vitamin D 0.48%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat8
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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