• prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Ingredients

    • 1 avocado
    • 2/3 cup plain greek yogurt (I like full fat or 2%)
    • 1/3 cup mayonnaise
    • 2 garlic cloves
    • 1/4 cup chopped parsley
    • 1/4 cup chopped basil
    • 2 tablespoons snipped chives
    • 1/2 lemon juiced
    • salt and pepper
    • 1 pound boneless salmon filet
    • 1 shallot, minced
    • 2 garlic cloves, minced
    • 1 large egg
    • 1/3 cup seasoned bread crumbs
    • 1/2 teaspoon smoked paprika
    • 1/2 teaspoon salt
    • 1/2 teaspoon pepper
    • 2 tablespoons chopped fresh parsley
    • 2 tablespoons chopped fresh basil
    • 3 to 4 tablespoons olive oil
    • sliced avocado for topping
    • butter lettuce for garnish
    • buns (whichever size to fit your burgers!), toasted if desired

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 0 % Daily Value *
    • Total Fat: 0 g 0%
    • Saturated Fat: 0 g 0%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 0 mg 0%
    • Calcium: 0 mg 0%
    • Potassium: 0 mg 0%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 0 g %
    • Dietary Fiber: 0 g 0%
    • Sugar: 0 g
    • Protein: 0 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0%
    • Vitamin C 0%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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