Green Curry with Brown Rice Noodles and Swiss Chard
Green Curry with Brown Rice Noodles and Swiss Chard
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Summary

    Don’t skip on the fresh herb garnishes for this recipe; they will serve as a good contrast to the curry.

    Ingredients

    • 4 scallions, coarsely chopped
    • 4 garlic cloves, smashed
    • 3 green Thai chiles, coarsely chopped
    • 1 (2-inch) piece ginger, peeled, coarsely chopped
    • 2 teaspoons green peppercorns in brine
    • 1/2 teaspoon ground turmeric
    • 2 cups cilantro leaves with tender stems, plus more for serving
    • 1/3 cup mint leaves, plus more for serving
    • 1/4 cup virgin coconut oil, melted, slightly cooled
    • 2 (13.5-ounce) cans unsweetened coconut milk
    • 1 tablespoon fresh lime juice
    • 1 lemongrass stalk, bottom third only, tough outer layers removed, bruised with the back of a knife
    • 4 cups coarsely chopped Swiss chard leaves (from about 1 1/2 bunches)
    • 1 tablespoon coconut sugar or honey
    • Kosher salt
    • 8 ounces dried thin brown rice noodles
    • Lime wedges (for serving)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 631 % Daily Value *
    • Total Fat: 38 g 57.69%
    • Saturated Fat: 30 g 149.68%
    • Trans Fat: 0 g %
    • Cholesterol: 6 mg 1.97%
    • Sodium: 226 mg 9.41%
    • Calcium: 135 mg 13.47%
    • Potassium: 784 mg 22.41%
    • Magnesium: 0 mg 0%
    • Iron: 6 mg 33.35%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 70 g %
    • Dietary Fiber: 8 g 30.6%
    • Sugar: 7 g
    • Protein: 10 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 75.12%
    • Vitamin C 58.33%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat7
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch3
    • Exchange - Vegetables2
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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