• prep: 10 min
• cook: 45 min
• total: 55 min

servings:

• 1 tablespoon extra-virgin olive oil or avocado oil
• 1 onion, diced
• 2 garlic cloves, minced
• 4 carrots, diced
• 3 celery stalks, diced
• 1 cup diced baby bella mushrooms
• 2 cups fresh spinach, roughly chopped
• 1/4 cup fresh basil, roughly chopped
• 1 32-ounce box vegetable broth or chicken broth
• 1 4.5-ounce can chopped green chiles
• 1 teaspoon fine sea salt, more to taste
• 1/2 teaspoon black pepper, more to taste
• 1/2 teaspoon onion powder
• 1/2 teaspoon garlic powder
• 1/2 teaspoon dried parsley
• Optional: 1 15-ounce can kidney beans
• Optional: 1 cup gluten-free pasta, cooked

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