Green Chile Pork Stew (Slow Cooker)

Green Chile Pork Stew (Slow Cooker)
Green Chile Pork Stew (Slow Cooker)
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  • prep: 10 min
  • cook: 6 hr
  • total: 6 hr 10 min
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  • servings:
  • Summary

    This hearty green chile stew is a perfect hands off meal to make for a busy day!

    Ingredients

    • 2 lb. pork tenderloin, silver skin trimmed off
    • 1/2 of a yellow onion, diced
    • 2 cloves of garlic, minced
    • 1/2 T. chili powder
    • 1/2 T. cumin
    • 1 1/4 t. kosher salt
    • 1 (4 oz) can diced green chiles
    • 1 cup chicken broth
    • 14 oz. green enchilada sauce

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 242 % Daily Value *
    • Total Fat: 8 g 12.89%
    • Saturated Fat: 2 g 9.04%
    • Trans Fat: 0 g %
    • Cholesterol: 83 mg 27.8%
    • Sodium: 961 mg 40.06%
    • Calcium: 94 mg 9.45%
    • Potassium: 760 mg 21.72%
    • Magnesium: 0 mg 0%
    • Iron: 7 mg 38.13%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 10 g %
    • Dietary Fiber: 4 g 14.49%
    • Sugar: 2 g
    • Protein: 32 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 49.67%
    • Vitamin C 9.87%
    • Vitamin D 2.83%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat4
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total4 oz-eq

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