Green Chicken Chili

  • prep: 1092 hr 15 min
  • cook: 1092 hr 15 min
  • total: 1092 hr 15 min
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  • servings:
  • Ingredients

    • 1 tbsp. olive oil
    • 1 medium green pepper, chopped
    • 1 bunch green onions, sliced (about 1/2 cup)
    • 1 tbsp. minced garlic
    • 1 tbsp. flour
    • 1 16 oz. jar salsa verde
    • 1 4 oz. can diced green chilies
    • 3 cups chicken broth
    • 1 lb. boneless skinless chicken breast, chopped into small chunks
    • 1/4 tsp. salt
    • 1/4 tsp. ground black pepper

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 324 % Daily Value *
    • Total Fat: 14 g 21.33%
    • Saturated Fat: 3 g 17.48%
    • Trans Fat: 0 g %
    • Cholesterol: 122 mg 40.77%
    • Sodium: 330 mg 13.74%
    • Calcium: 25 mg 2.47%
    • Potassium: 388 mg 11.09%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 9.5%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 2 g %
    • Dietary Fiber: 0 g 1.75%
    • Sugar: 0 g
    • Protein: 44 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 5%
    • Vitamin C 8.78%
    • Vitamin D 1.82%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat6
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total5 oz-eq

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