Green Beans with Carrot and Red Cabbage in a Spicy Thai Peanut Sauce
Green Beans with Carrot and Red Cabbage in a Spicy Thai Peanut Sauce
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Ingredients

    • 2 lb. fresh green beans - ends cut off
    • 4 medium carrots - sliced julienne (matchsticks)
    • 1 small yellow onion - halved and sliced very thin
    • 3-5 large cloves garlic - minced fine
    • 2 cups red cabbage - sliced thin
    • 1 Tbspn coconut oil
    • 4 Tbspn peanut butter
    • 2 Tbspn Sriracha
    • 1 Tbspn soy sauce
    • 1 Tbspn agave
    • 1 Tbspn rice wine vinegar
    • 1 tspn paprika
    • 1/2 tspn cumin
    • 1/2 tspn garlic powder
    • 1/2 tspn onion powder

    Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 197 % Daily Value *
    • Total Fat: 12 g 18.12%
    • Saturated Fat: 4 g 22.41%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 1044 mg 43.49%
    • Calcium: 66 mg 6.63%
    • Potassium: 200 mg 5.71%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 8.69%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 19 g %
    • Dietary Fiber: 6 g 22.37%
    • Sugar: 11 g
    • Protein: 6 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 13.54%
    • Vitamin C 44.66%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables2
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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