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Green Beans With Balsamic Vinegar
- prep: 5 min
- cook: 15 min
- total: 20 min
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This is a recipe I saved from Ediets. I have found that I prefer a little sea salt, fresh ground pepper and splenda mixed with the sauce, but the original recipe did not call for it. I hope you enjoy!
Ingredients
- 2 1/2 cups fresh green beans
- 2 garlic cloves
- 5 teaspoons balsamic vinegar
- 2 1/2 teaspoons olive oil
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 1627 % Daily Value *
- Total Fat: 60 g 91.94%
- Saturated Fat: 2 g 8.25%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 24 mg 0.98%
- Calcium: 93 mg 9.26%
- Potassium: 528 mg 15.07%
- Magnesium: 0 mg 0%
- Iron: 3 mg 14.5%
- Zinc: 0 mg 0%
- Total Carbohydrate: 21 g %
- Dietary Fiber: 7 g 27%
- Sugar: 8 g
- Protein: 5 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 34.5%
- Vitamin C 50.75%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat2
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables3
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total3 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
