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Green Bean and Tomato Salad with Buttermilk Dressing
- prep: 0 hr
- cook: 0 hr
- total: 0 hr
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David Chang's buttermilk dressing is our kind of ranch. Use the freshest beans possible: You want that tender snap.
Ingredients
- 1/2 cup buttermilk
- 2 teaspoons fresh lemon juice
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 3 tablespoons olive oil, divided
- Kosher salt
- Freshly ground pepper
- 1 pound wax or green beans, trimmed
- 2 large leeks, white and pale-green parts only, halved, cut into 4" pieces
- 1 pint cherry tomatoes, halved
- 1 large heirloom tomato, sliced
- 1/2 cup thinly sliced fresh mint leaves
- 1/4 cup chopped fresh chives
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 92 % Daily Value *
- Total Fat: 7 g 10.83%
- Saturated Fat: 1 g 5.3%
- Trans Fat: 0 g %
- Cholesterol: 1 mg 0.27%
- Sodium: 279 mg 11.63%
- Calcium: 57 mg 5.66%
- Potassium: 221 mg 6.31%
- Magnesium: 0 mg 0%
- Iron: 0 mg 2.43%
- Zinc: 0 mg 0%
- Total Carbohydrate: 5 g %
- Dietary Fiber: 1 g 5.25%
- Sugar: 3 g
- Protein: 2 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 15.21%
- Vitamin C 17.42%
- Vitamin D 0.05%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat1
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables1
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total1 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
