- prep: 25 min
- cook: 25 min
- total: 50 min
Summary
Briny Kalamata olives and a vinegary feta cheese dressing gives this potato and bean salad lots of flavor. This is perfect served as a side, but we usually enjoy it with some protein on top. Try baked chicken breast or some roasted shrimp.
Ingredients
- 1 pound small yellow or white potatoes
- 1 pound green beans, ends trimmed and cut into 1-inch pieces (about 4 cups)
- 1/2 cup pitted Kalamata olives, halved
- 1 tablespoon finely chopped spring onion
- 1 tablespoon finely chopped parsley
- 2 tablespoons sherry vinegar
- 2 teaspoons fresh lemon juice
- 2 teaspoons Dijon mustard
- 3 tablespoons extra-virgin olive oil
- 2 ounces feta cheese, crumbled
- Salt and fresh black pepper
Instructions
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Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 274 % Daily Value *
- Total Fat: 14 g 21.37%
- Saturated Fat: 4 g 18.35%
- Trans Fat: 0 g %
- Cholesterol: 13 mg 4.2%
- Sodium: 208 mg 8.67%
- Calcium: 128 mg 12.83%
- Potassium: 843 mg 24.09%
- Magnesium: 0 mg 0%
- Iron: 2 mg 13.6%
- Zinc: 0 mg 0%
- Total Carbohydrate: 32 g %
- Dietary Fiber: 5 g 21.63%
- Sugar: 5 g
- Protein: 7 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 16.89%
- Vitamin C 40.85%
- Vitamin D 0.57%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat3
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch2
- Exchange - Vegetables1
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total2 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq