Green Bean Potato Salad Recipe with Feta and Olives

Green Bean Potato Salad Recipe with Feta and Olives

  • prep: 25 min
  • cook: 25 min
  • total: 50 min
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  • servings:
  • Summary

    Briny Kalamata olives and a vinegary feta cheese dressing gives this potato and bean salad lots of flavor. This is perfect served as a side, but we usually enjoy it with some protein on top. Try baked chicken breast or some roasted shrimp.

    Ingredients

    • 1 pound small yellow or white potatoes
    • 1 pound green beans, ends trimmed and cut into 1-inch pieces (about 4 cups)
    • 1/2 cup pitted Kalamata olives, halved
    • 1 tablespoon finely chopped spring onion
    • 1 tablespoon finely chopped parsley
    • 2 tablespoons sherry vinegar
    • 2 teaspoons fresh lemon juice
    • 2 teaspoons Dijon mustard
    • 3 tablespoons extra-virgin olive oil
    • 2 ounces feta cheese, crumbled
    • Salt and fresh black pepper

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 274 % Daily Value *
    • Total Fat: 14 g 21.37%
    • Saturated Fat: 4 g 18.35%
    • Trans Fat: 0 g %
    • Cholesterol: 13 mg 4.2%
    • Sodium: 208 mg 8.67%
    • Calcium: 128 mg 12.83%
    • Potassium: 843 mg 24.09%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 13.6%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 32 g %
    • Dietary Fiber: 5 g 21.63%
    • Sugar: 5 g
    • Protein: 7 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 16.89%
    • Vitamin C 40.85%
    • Vitamin D 0.57%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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